Welcome to DelmiMD, the Official Home of Delmi Behr MD!

This site is a repository for all things Delmi, from her books, online courses, and updated lessons on conquering stress and living a healthy and meaningful life!

Latest Blog Posts

  • quotes-If-you-could-see-you

    True Integrity

    True Integrity. Integrity sometimes seems like a very heavy and responsible word. To have integrity has taken on the meaning of doing what you are supposed to do no matter what, doing the “right” thing, absolute honesty in every circumstance and I could go on and on. I am not

  • The Slippery Slope of Comparison

    The Slippery Slope of Comparison

    The slippery slope of comparison. It can even be found in the spiritual community whether it be religious or new age. You would think that since every spiritual tradition, old and new, usually counsels against judging that we would all work diligently to eliminate the judging. However even those of

  • The Death Secret - DelmiMD

    The Death Secret

    Ah death, the ultimate loss, so they say…and yet it doesn’t have to be. There are two areas to address; the fear of our own death and the fear of the death of a loved one. I am not sure I can get to both today but I sure as