Welcome to DelmiMD, the Official Home of Delmi Behr MD!
This site is a repository for all things Delmi, from her books, online courses, and updated lessons on conquering stress and living a healthy and meaningful life!
Ah death, the ultimate loss, so they say…and yet it doesn’t have to be. There are two areas to address; the fear of our own death and the fear of the death of a loved one. I am not sure I can get to both today but I sure as
It seems to me that many problems if not all problems in a romantic relationship begin when one partner pushes one of our buttons. The irony is that is what romantic relationships are designed to do….the attraction is strong enough to bring two people close enough for their hot buttons
When you think about what works logically in this world and truly research how people get the results they get you will find that there is no logic in assigning any result to actions taken or not taken. There are examples of many who lived a life of struggle to