Welcome to DelmiMD, the Official Home of Delmi Behr MD!

This site is a repository for all things Delmi, from her books, online courses, and updated lessons on conquering stress and living a healthy and meaningful life!

Latest Blog Posts

  • create your own reality

    Creating Reality

    So, do we create our own reality?  The alternative is that life is random.  Some may say that you get dealt a hand and make...

  • The Honeymoon Can Last

    The honeymoon can last: in life and relationships. It’s the feeling of intense love flowing out of you and back to you. It’s the feeling...

  • Giving Doesn’t Cause Burn Out

    I had this insight recently about myself. Actually the only insight I can actually have is about myself and that is for another blog post…lol....

  • Love and Appreciation

    The most amazing moments of my life have been when I have felt love or appreciation, another word for the same emotion, flow from me...