Welcome to DelmiMD, the Official Home of Delmi Behr MD!

This site is a repository for all things Delmi, from her books, online courses, and updated lessons on conquering stress and living a healthy and meaningful life!

Latest Blog Posts

  • Align With The Divine

    Align With The Divine In the age of information overload, misinformation and conflicting information, often we are not sure what to believe or we are...

  • Perspective

    The gift of a mind is a powerful gift, and it can also be a powerful curse. Perspective is defined as a mental view, or...

  • The Mind is a Tool

    What is mind mastery? Simply put, it is choosing the thoughts you think instead of letting your mind and external influences give you thoughts to...

  • Is Being Hurt a Part of Life?

    Is Being Hurt a Part of Life? What does it mean to be hurt? What does it mean to have your feelings hurt? What does...