Welcome to DelmiMD, the Official Home of Delmi Behr MD!

This site is a repository for all things Delmi, from her books, online courses, and updated lessons on conquering stress and living a healthy and meaningful life!

Latest Blog Posts

  • The Mind is a Tool

    What is mind mastery? Simply put, it is choosing the thoughts you think instead of letting your mind and external influences give you thoughts to...

  • Is Being Hurt a Part of Life?

    Is Being Hurt a Part of Life? What does it mean to be hurt? What does it mean to have your feelings hurt? What does...

  • create your own reality

    Creating Reality

    So, do we create our own reality?  The alternative is that life is random.  Some may say that you get dealt a hand and make...

  • The Honeymoon Can Last

    The honeymoon can last: in life and relationships. It’s the feeling of intense love flowing out of you and back to you. It’s the feeling...