True Integrity. Integrity sometimes seems like a very heavy and responsible word. To have integrity has taken on the meaning of doing what you are supposed to do no matter what, doing the “right” thing, absolute honesty in every circumstance and I could go on and on. I am not...
The slippery slope of comparison. It can even be found in the spiritual community whether it be religious or new age. You would think that since every spiritual tradition, old and new, usually counsels against judging that we would all work diligently to eliminate the judging. However even those of...
Ah death, the ultimate loss, so they say…and yet it doesn’t have to be. There are two areas to address; the fear of our own death and the fear of the death of a loved one. I am not sure I can get to both today but I sure as...
It seems to me that many problems if not all problems in a romantic relationship begin when one partner pushes one of our buttons. The irony is that is what romantic relationships are designed to do….the attraction is strong enough to bring two people close enough for their hot buttons...
When you think about what works logically in this world and truly research how people get the results they get you will find that there is no logic in assigning any result to actions taken or not taken. There are examples of many who lived a life of struggle to...
What does it really mean to live in the moment, to make the most of each moment, that the moment is all we have? First let’s discuss that the moment is all you have. The past is just snippets of memory that for the most part are colored by who...
When we think about romantic relationships there are many myths that are propagated by friends, society, media, well meaning parents and maybe not so well meaning ones…lol… Here are just some of the myths that abound: 1. You have to work at a relationship to make it last 2. The...
When we think about life and all the science that is now supporting an energetic vibrational world, time and space are just a perception and that mind or consciousness is eternal and unlimited, it is logical to expand your ideas about what life is all about. In addition, whether you...
When you think about the most amazing moments of your life it really comes down to moments of sheer love. Whether it is wrapped in the arms of a lover, staring at your sleeping child (that is always a safe one … lol), petting your beloved emotional support animal, basking...
Appreciation is an emotion that has not only been proven scientifically to improve your health, stimulate your immune system and in general wash your brain and body in great healing neurotransmitters and hormones but is also the way to improve what you create powerfully in your every experience and adds...