When you think about the most amazing moments of your life it really comes down to moments of sheer love. Whether it is wrapped in the arms of a lover, staring at your sleeping child (that is always a safe one … lol), petting your beloved emotional support animal, basking...
Appreciation is an emotion that has not only been proven scientifically to improve your health, stimulate your immune system and in general wash your brain and body in great healing neurotransmitters and hormones but is also the way to improve what you create powerfully in your every experience and adds...
So we are entering June, my favorite month of all … first of all because it is my birthday month and I celebrate the entire month. Actually every year it gets longer so now I start from Memorial Day weekend until July 4th and by the time I am 90...
Most people think that relationships are all about how you interact with other people in your life. The people in your life including your family, friends, business associates or coworkers and every person you meet in your travels are all players in your game of life, in the drama that...
As we live our lives we are constantly gathering data. Data can be an experience we have or hear about from others. We constantly create a series of desires and modifications of previous desires. This happens whether we are conscious of doing it or not…much like gravity operates without our...
What exactly is the essense of cool? Maybe the word “cool” dates me but I think most of us conceptually know what I mean though the definition is not so clear. Actually the dictionary states “dispassionate calmness and self-control” but the essence is something words can’t really describe. Steve McQueen...
I have studied books, audiotapes (and cassettes if you remember them), CDs, webinars and attended lectures and seminars in order to find a way to live well and part of that means getting rid of stress. I am not talking about learning to cope with stress but rather not having...
If you are unaware of your set point…your subconscious set point, look no further for your life will tell you clearly what it is. Your subconscious runs about 95 to 99 percent of your life. You walk, chew, drive, breath etc without any thought or very little thought. It is...
We have all heard the stories of women finding the strength to lift a car to save a child and other examples of having a desire so strong it temporarily overrides our belief in what is possible. It makes logical sense that if one person can override their belief in...
Just imagine that we create our own reality and since no one can refute that possibility, or prove it wrong in other words, why not make the most of the possibility. A great way to enhance your ability to make your dreams come true is to spend time...