Fall in Love with Yourself

      That feeling of being in love, without the drama is exciting and sparkling. It thrills you and for what seems a short time makes you see yourself through a very lovely filter and motivates you to see the other person through those very same pink colored glasses....

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One Moment at a Time

      No matter what is going on in your present life, if you narrow your focus to just this very moment and what is in it right now. You will be able to find something, many things, that are wonderful to pay attention to. The past is gone...

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Appreciating Your Very Existence

    What can I say but I am overwhelmed with appreciation every day but I am enjoying the feel of many reconnecting with loved ones and paying attention to their many many reasons to appreciate what is now. The sunrise this morning was amazing. A beacon of light shining...

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Energy Vampires

The thoughts and emotions we have in every moment and the current of our beliefs are energy flowing out of us to all the people and circumstances we give our attention to.  For lack of a better word I use energy but it is the stuff that is in the...

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Loving Yourself

Loving yourself seems like such a mystery.  There is no chance of a great relationship without loving yourself first.  There is no chance of success without loving yourself first.  There is no chance of being well physically without loving yourself first.  All aspects of this time space reality are hinged...

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You are the Key Ingredient

      Mastering the way you use your amazing mind, the tool that molds your world and stimulates the canvas of your emotions is key to finding your way to living who you truly are. You already have the freedom to live who you truly are but most of...

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Immunity is Possible

How we feel about ourselves actually attracts the attributes we find in others around us.  You already know that children seem to behave differently depending on who they are with.  You probably have noticed this with some adults as well, possibly yourself.  In fact when you are truly authentic you...

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You are Powerful

    We continue to learn how to master the mind in the moment. We have been through some examples of taking a negative emotion and redirecting our mind to a better feeling place. The more you intend to find something in each moment to feel good about the more...

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Mastering Your Thoughts

Still working on the mastery of our thinking and creating more wonderful moments that lead to more wonderful moments. More examples of working through the steering of your thoughts and commanding your moments to do what they were meant to do:  bring your desires into your reality. “I feel discouraged...

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Making the Moment Work

      We are working on mastering our thoughts and emotions and that is done in the now moment. Having good feelings is your true authentic self and having negative emotions is an indication of being disconnected. It is perfectly okay and not a “bad” thing and you are...

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